Like most people, you may be on the continuum of struggle in relationship to your body - from an over-focus on appearance to disordered eating to a full-blown eating disorder. I practice Weight Inclusive Care and train others in ethical practice of counseling with body diversity in mind for these reasons:

 

1) I value justice for ALL bodies. As a Licensed Professional Counselor, it is important to me that people are educated as to the success of the Health at Every Size (R) approach in improving health outcomes. Founding and facilitating monthly peer supervision for Body Justice Brainspotting is part of that.

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2) As a contemplative Minister, I recognize the body as a precious resource for intuitive wisdom and guidance that deserves our care, respect and appreciation. It is not to be molded to fit the passing ideals of any culture in time. For more on this, see my accessible mindfulness-based e-book and courses - as well as lots of free samples - on The Beautiful Human App.

 

3) I want to increase access to Brainspotting for healing the brain from chronic trauma perpetrated in diet culture. Brainspotting can help you heal relationships to the body, movement, food, and yourself!