Seeing clearly changes our relationship to things as they are
Besides my work as a Licensed Professional Counselor, I have been a Dharmacharya (Minister) of the Embracing Simplicity Contemplative Order since 2016. Resources in the ministerial role are freely available and listed below.
For help with mindfulness, grounding, sleep and reduced anxiety: I have a few recorded meditations on Insight Timer, with plans to offer a weekly LIVE meditation option soon. Visit https://insighttimer.com/revchristie
This Buddhist meditation and study group now meets on Mondays at 7PM Central Time. Go here to pick up the Zoom link to join us. In the tradition of Early Buddhist practice, the group is completely free to attend. We don't solicit donations, except on behalf of our once-a-month Guest Teachers. Donations are always optional.
For practice support anytime, check out the Deep South Dharma Podcast! Visit Deep South Dharma on Anchor, or subscribe on your favorite platform to access the archives of talks and meditations.